Combining a Chakra Alignment Session with mindset coaching provides a 360° approach to clearing energetic blocks, reframing limited beliefs, and shifting into a more powerful way of living.
When your chakras are blocked or imbalanced, they can lead to a lack of confidence, difficulty expressing yourself, a lack of creativity, and a number of other ways that keep you stuck in a rut.
Your limited thoughts and beliefs that leave you doubting and questioning yourself may be a direct result of those imbalances. But, doubt, fear, and a lack of self-confidence also fuel the imbalances!
Focusing only on mindset work misses out on addressing the energetic inefficiencies that may be a factor in those limited beliefs.
Focusing only on opening and balancing your chakras prevents you from reframing the belief systems that may be contributing to the imbalances.
By focusing on both your energetic body AND your mindset together allows for a more powerful and impactful opportunity to invite more ease, joy, purpose, and confidence into your life.
To kick things off, we'll start with your 60-minute Chakra Alignment Session.
This will allow us to get a picture of the current health of your chakras, while also conducting some balancing work on those needing attention.
Within 48 hours of your session, you'll receive your session report (PDF) that will provide details on your chakras, what was used on each chakra during the session, and suggestions for continued at-home work for those chakras that still need more attention.
Based on the results of your Chakra Alignment Session and our schedules, we'll decide if your 3 coaching sessions need to happen weekly or bi-weekly.
In each of the 60-minute coaching calls, we'll dig into thoughts or beliefs that tie to imbalances and blockages to reframe and release any stuck thought patterns that may be contributing to the current state of your chakras.
Between the coaching sessions, you'll continue to do at-home practices to continue encouraging more alignment to the needed chakras (or the entire system, if necessary).